Simple Tricks to Relieve Pain, Feel Strong and Stay Active

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Looking for natural pain relief? Discover holistic, at-home tools and anti-inflammatory tips to support lasting healing. In this episode of the Radiate Health and Wellness Podcast, Christine D Ross welcomes Rachel Ross, a celebrity personal trainer, nutritionist, and author who specializes in helping people break free from joint pain and reclaim their health. Rachel is the founder of Concierge Personal Training, an in-home and online wellness company, and the author of Your Past Is Not Your Future. She's been featured on USA News and Good Morning San Diego, and flies all over the country offering personalized pain relief and wellness support.

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