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This guided meditation with theta background music focuses on reconnecting with one's true self through self-love and acceptance. It encourages listeners to embrace their inner light, heal past wounds through forgiveness, and affirm their worthiness. The meditation guides participants to visualize love and acceptance, fostering a deep connection with their authentic selves and integrating these feelings into their daily lives. Through Ho'oponopono, a Hawaiian healing practice, and mindful reflection, you'll shift from self-criticism to self-compassion and step into the love and wholeness that already exists within you.